11-24-2014 – CrossFit Apollo

11-24-2014

November 24th, 2014
15 Minute AMRAP:

6-KBS (72/53)

9-Wall Balls (20/14)

12-Sit Ups
**EMOM: 3-Deadlifts (225/155)

Thanksgiving Schedule

Thursday- 1 class @8:30am

Friday- Closed

Saturday- 1 class @10:30am

Sunday- Yoga @11:30am