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12-17-2014

16
Dec
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12-17-2014

December 17th, 2014
20 Minute AMRAP:

  • 5-Pull Ups
  • 10-Push Ups
  • 15-Squats
  • 1-Snatch (135/95)
  • 5-Pull Ups
  • 10-Push Ups
  • 15-Squats
  • 2-Snatch
  • 5-Pull Ups
  • 10-Push Ups
  • 15-Squats
  • 3-Snatch
    **increase by 1 snatch every round
    The 2015 CrossFit Games schedule was announced tonight. Go to games.crossfit.com for the full schedule.