Monday 11.13.2017
“Tumbleweed” 7 Minute Ladder: 3/3 6/6 9/9 etc… Thrusters (95/65) Bar over burpees Box Brief: Congrats to Hugh Black for being the November Member of... Read More
Sunday 11.12.2017
Box Brief: Happy Sunday! I want to wish all former and active military personnel a late Happy Veterans Day! Thank you all for your service. ... Read More