Tuesday 12.5.2017

Aimee

“Temple of Doom”
3 Minute AMRAP:
50 Double Unders
15 SDLHP (75/55)
15 Push Press (75/55)

3-minute rest

3 Minute AMRAP:
40 Double Unders
12 SDLHP (95/65)
12 Push Press (95/65)

3-minute rest

3 Minute AMRAP:
30 Double Unders
9 SDLHP (115/85)
9 Push Press (115/85)

3-minute rest

3 Minute AMRAP:
20 Double Unders
6 SDLHP (135/95)
6 Push Press (135/95)

Joan