Friday 5.25.2018

Chad P & Nick

“Ab Lab”
5 Rounds:
10 Power cleans (135/95)
30 Sit-ups

Box Brief:
Our Memorial Day class schedule will be slightly modified. Only 5 scheduled classes with open gym staying the same. 6:30, 8:30, 9:30, 11:30am and 3:30pm.

Brad W