Friday 6.29.2018

Josh

“Kung Pao”
4 Rounds:
25/18 Calorie row
25 Burpee pull-ups

Box Brief:
On Sunday, July 22nd we are hosting a fundraising event for LVMPD Search and Rescue in remembrance of a local hero David Vanbuskirk. There are only a limited number of spots available so sign up quick. Check out link to register and to learn more about the event.

Chris M