1 Minute Row for calories
1 Minute Bike for calories
1 Minute Double unders
1 Minute Rest
Apollo Games is on Saturday!!!! Remind your classes each day to come and support everyone competing. It will be a ton of fun with many athletes and vendors from all around the valley.
Our last class on Friday night will be at 3:30pm so we can set up for the Apollo Games. All other classes will run on schedule.