Monday 12.17.2018
“Crash Course”16 Minute AMRAP:60 Double unders30 Kettlebell step-ups (53/s/36s)(20”)60 Double unders30 Kettlebell deadlifts (53s/36s)60 Double unders30 C2B pull-ups60 Double unders30 Kettlebell deadlifts Box Brief:Christmas Schedule: Monday,... Read More