Day

January 20, 2019

Monday 1.21.2019

“Clothesline”12 Minute Ladder:2 Dumbbell snatches (50/35)2 T2B2 Box jumps (24/20)4 Dumbbell snatches4 T2B4 Box jumps6 Dumbbell snatches 6 T2B6 Box jumpsEtc… Up by 2’s until...
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