Day

February 5, 2019

Wednesday 2.6.2019

“Crunch Roll”4 Minute AMRAP:Buy-In – 100 Double unders12 Deadlifts (165/115)18 Sit-ups4-minute rest 4 Minute AMRAP:Buy-In – 75 Double unders10 Deadlifts (215/145)14 T2B4-minute rest 4 Minute...
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