Day

March 10, 2019

Monday 3.11.2019

“Open WOD 19.3”For Time: 10-minute cut-off200 Foot overhead dumbbell lunge (50/35)50 Dumbbell step-ups (50/35)(24/20)50 Strict HSPU200 Foot handstand walk-OR-“Slim Fast”For Time:2000 Meter row200 Double unders1...
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