Day

April 11, 2019

Friday 4.12.2019

“Frank the Tank”5 Minute AMRAP:50 Wall ball buy-in12 Deadlifts (185/135)12 Bar over burpees5-minute rest5 Minute AMRAP:35 Wall ball buy-in9 Deadlifts (225/155)9 Bar over burpees5-minute rest5...
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