/11 Apr 2019/0 Comments Friday 4.12.2019 “Frank the Tank”5 Minute AMRAP:50 Wall ball buy-in12 Deadlifts (185/135)12 Bar over burpees5-minute rest5 Minute AMRAP:35 Wall ball buy-in9 Deadlifts (225/155)9 Bar over burpees5-minute rest5... Read More