Tuesday 5.28.2019

Michelle O

“Sniper”
7 Rounds:

200 Meter run
3 Front squats
9 Strict HSPU

Tomorrow’s Forecast:
Wednesday’s workout calls for bench press and pull-ups.

Box Brief:
Weightlifting clinic is Saturday at 11am with Coach Ricky. There are only 12 spots available so sign up fast! Cost is $20 (paid to Ricky).

LaFancy