/23 Jun 2019/0 Comments Monday 6.24.2019 “Double Decker”15 Minute AMRAP:15 Power snatch (75/55)30 Double unders15 Thrusters (75/55)30 Double unders 10 Minute AMRAP: in teamsRope climbsTomorrow’s Forecast:Tuesday’s workout calls for front squat,... Read More