Day

July 11, 2019

Friday 7.12.2019

“Sicko Mode”4 Minute AMRAP:Buy In – 100 Double unders10 Burpees15 OHS (75/55)4-minute rest 4 Minute AMRAP:Buy In – 75 Double unders10 Burpees12 OHS (95/65)4-minute rest...
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