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Daily Archives: August 28, 2019

Thursday 8.29.2019

By Wes | Aug 28th, 2019 | WODS & NEWS | 0 Comment
Vince & Louis

“Fancy Pants”
For Time:

41 Pull-ups
41 Double unders
41 Pistols
41 Double unders
41 HSPU
41 Double unders
41 Calorie row

Tomorrow’s Forecast:
Friday’s workout calls for deadlifts and rowing.

Box Brief:
The Apollo Games is just around the corner! If you would like to volunteer to help with the event there is a sign-up sheet on the whiteboard.

Joe

August 2019
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