/06 Jan 2020/0 Comments Tuesday 1.7.2020 “Dumb Dumb”2 Rounds:60 Double unders30 Dumbbell hang snatch (50/35)30 Pull-ups60 Double unders30 Dumbbell hang clean & jerk (50/35)30 Dumbbell sit-ups Tomorrow’s Forecast:Wednesday’s workout calls for... Read More