Day

January 6, 2020

Tuesday 1.7.2020

“Dumb Dumb”2 Rounds:60 Double unders30 Dumbbell hang snatch (50/35)30 Pull-ups60 Double unders30 Dumbbell hang clean & jerk (50/35)30 Dumbbell sit-ups Tomorrow’s Forecast:Wednesday’s workout calls for...
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