25 Minute AMRAP:
Run for max meters
Every 5 Minutes – 150 Meter farmers carry (53s/36s)
Friday’s workout calls for the Maltz Challenge!
Maltz Challenge is on March 13th at 10 am. The 8:30, 9:30 and 11:30 am classes will be cancelled for the event.
Throwback of the Week:
Throw back to 2015 when the gym came together to celebrate Chad qualifying for the CrossFit Games!