May 3, 2020

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03 May 2020

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Monday 5.4.2020

Warm-up200 Meter run DynamicsSamsonsInch wormsSide lungesTebows Workout“The Last Dance”23 Minute Ladder: teams of 22 Push-ups2 G2OH1 Suicide run (Partner A)4 Push-ups4 G2OH1 Suicide run (Partner...

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