Day

May 4, 2020

Tuesday 5.5.2020

Warm-up2 Rounds:1:00 Minute jump rope5 Deadlifts5 Elbow rotations5 Front squats5 Strict presses Workout“Macho Taco”5, 3 Minute AMRAPs:BUY-IN60 Double unders20 jumping lunges-then as many rounds as...
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