July 6, 2020

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06 Jul 2020

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“Players Choice”1RM SquatBack squatFront squatOverhead squat Gymnastic TestMax muscle-upsMax pull-upsMax strict HSPU Conditioning Test500 Meter row50 Calorie bike400 Meter runAthletes choose 1 exercise in each...

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July 6, 2020

Tuesday 7.7.2020