/27 Sep 2020/0 Comments Monday 9.28.2020 “Crystal Palace”7 Minute AMRAP: teams of 350 Front Squats (135/95)50 Front Squats (185/125)AMRAP – Front Squats (225/155)3-minute rest7 Minute AMRAP:50 Bench Press (135/95)50 Bench Press... Read More