Day

September 27, 2020

Monday 9.28.2020

“Crystal Palace”7 Minute AMRAP: teams of 350 Front Squats (135/95)50 Front Squats (185/125)AMRAP – Front Squats (225/155)3-minute rest7 Minute AMRAP:50 Bench Press (135/95)50 Bench Press...
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