Tuesday 10.13.2020

Shelby

Back Squat
5 – 4 – 3 – 2 – 1

Bench Press
5 – 4 – 3 – 2 – 1

Tomorrow’s Forecast:
Wednesday’s workout calls for snatches, push press and running.

Box Brief:
Apollo Games is on Saturday!!!!

The volunteer meeting will be this Friday night at 6 pm.

Our last class on Friday night will be at 3:30 pm so we can set up for the Apollo Games. All other classes will run on schedule.

Question of the Week:

What’s your favorite board game?

Whip