Tuesday 11.10.2020

Mr & Mrs. LaFancy

“Seeing Double”
25 Minute AMRAP:
teams of 2
Partner A – Run 400 Meters
Partner B – Row for Max Meters

Tomorrow’s Forecast:
Wednesday’s workout calls for deadlifts, hang power cleans and push jerk.

Question of the Week:
Would you rather have super strength or super speed?

Ethan