Tuesday 11.24.2020

Elliott

Hang Clean & Jerk + Clean & Jerk
Build to A Heavy Complex

“TLC”
10 Minute AMRAP: teams of 3
Clean and Jerks @75-85% of today’s complex

Box Brief:
Our Thanksgiving week schedule is as follows: 
Wednesday – Last class is at 4:30 pm
Thursday – One class at 8:30am at Viper Park
Friday – Closed
Saturday – Closed

Jake