/10 Dec 2020/0 Comments Friday 12.11.2020 “Katie’s WOD”For Time:50 Calorie Row50 Lunges5 Cleans (245/145)40 Calorie Row40 Lunges4 Cleans30 Calorie Row30 Lunges3 Cleans20 Calorie Row20 Lunges2 Cleans10 Calorie Row10 Lunges1 Clean Box... Read More