Roasted Spatchcock Chicken
Recipe of the Week:Here is another great recipe you can make it bulk. Give this Roasted Spatchcock Chicken recipe a shot. Ingredients:Chicken3 – 4lb mini... Read More
Friday 1.22.2021
“Barn Burner”3 Minute AMRAP:9 Bar Facing Burpees21 Front Squats (95/65)Max Calorie Row3-minute rest3 Minute AMRAP:9 Bar Facing Burpees18 Front Squats (115/85)Max Calorie Row3-minute rest3 Minute... Read More