Day

March 3, 2021

Thursday 3.4.2021

“Len Barry”1 Round:800 Meter Run55 Push-ups70 Sit-ups2 Rounds:600 Meter Run25 Push-ups35 Sit-ups3 Rounds:400 Meter Run15 Push-ups20 Sit-upsTomorrow’s Forecast:Snatches – Bar Muscle-ups Box Brief:Weightlifting clinic is...
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