Owner / Head Coach
“I believe that fitness is more than just achieving personal goals. But setting an example for those around us and for those who follow in our footsteps.”
Owner / Coach
“We are only limited by our belief in ourselves. Go for it! you are capable of more than you think."
“Hard work is painful when life is devoid of purpose. But when you live for something greater than yourself and the gratification of your own ego, then hard work becomes a labor of love.” –Steve Pavlina
"I just like to sweat, sweating's my favorite"
“I love coaching at Apollo because of the constant opportunity to walk with people as they accomplish goals they never knew they were capable of achieving.”
“I’ve always loved helping kids. They are eager to learn and don’t hate burpees... yet."
"We are molding the future of CrossFit"