Chad Cole
Owner / Head Coach
“I believe that fitness is more than just achieving personal goals. But setting an example for those around us and for those who follow in our footsteps.”
Monica Cole
Owner / Coach
“We are only limited by our belief in ourselves. Go for it! You are capable of more than you think."
Wes Gardner
Coach
“Hard work is painful when life is devoid of purpose. But when you live for something greater than yourself and the gratification of your own ego, then hard work becomes a labor of love.” –Steve Pavlina
Phil Washlow
Coach
"It is our job to teach people how to properly move their body through space, interact with external objects, and have the capacity to do the things they love."
Chad Pool
Coach
“The gym gives us a chance to clear our minds and enjoy our friends. Sometimes it's hard to show up, but you always leave as a better person.”
Emily Mott
Coach
“Life has it’s ups and downs, might as well turn it into a burpee. After all, being challenged is inevitable but being defeated is optional.”
Jason Lafreniere
Teens Coach
"Daily, we smile, laugh and play. Consequently, we all become fitter, stronger, smarter, and younger at heart."
