Brandi Lafreniere

Brandi Lafreniere

Teens Coach

I was always an active kid growing mostly playing soccer in leagues and through high school.  As an adult I tried everything to try and find a fitness program I enjoyed. I used to take lots of classes at the big chain health clubs and enjoyed the lifting classes the most. We had some friends who owned a group fitness gym and I fell in love. Shortly after I became passionate about coaching and started instructing adult classes. But once our daughters started in the CrossFit kids program at CrossFit Apollo, I knew I had to be a part of it!  My husband and I received our CrossFit Kids certifications and jumped in!  There is something about watching the kids and teens push themselves so hard and feel so proud about their accomplishments!   Its just a bonus that we get to be a part of our own daughters fitness journeys too! ability, strength, confidence, courage, and essential life abilities needed to succeed today.

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