Friday 6.14.2019

“The Meg”
For Time:

Buy-In – 400 Meter Run
3 Rounds:
21 Calorie row
15 T2B
9 Dumbbell clusters (50s/35s)
Cash-Out – 400 Meter run

Box Brief:
The Habitap Challenges starts on Monday!! If you’re on the fence about starting a lifestyle change I challenge you to pull the trigger. You can sign up here.

Chris & Brent

Leave a Reply

Your email address will not be published. Required fields are marked *