Friday 8.4.2017

3
Aug

Friday 8.4.2017

Evan

“Jib-Jab”
4 Rounds:
21 Front squats (115/80)
15 Push press (115/80)
9 Bar facing burpees

Box Brief:
Happy Friday! Enjoy your weekend and don’t forget about our weightlifting clinic this Saturday at 11:30am.  There is only one spot left!

Matt B