Friday 9.14.2018

Tetley

Power Snatch + Squat Snatch
Build to a heavy complex

 “Firewhiskey”
For Time:
30 Power snatch (95/65)
30 OHS (95/65)
30 Squat snatch

Box Brief:
Have a great weekend! Remember staying active promotes recovery.

Sean

Leave a Reply

Your email address will not be published. Required fields are marked *