Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills. The community aspect of CrossFit is our greatest strength. We are supportive, we are competitive, we are strong, we are humble, we are athletes…. We are Apollo.
Come try a free class to see if we are the program you’re looking for. Contact us to set up your free trial.
$150/month per 12-month contract
$175/month to month
$20 Drop in
*military, police, fire, student, spouse
If you're new to CrossFit, you'll want to go through our Foundations program. Foundations is an opportunity for new athletes to learn the fundamentals of CrossFit in a small group setting (no more than 3 in a class). After these 4, one hour classes, you will graduate with a basic understanding of CrossFit methodology, including fundamental movements, proper warm-ups, nutrition and mobility.
*Receive $50 off your first month with a 12-month membership
Our teens program is designed to develop body awareness and physical capabilities of young adults. Whether they are looking to try something new, or simply looking to workout with their friends in a fun and energetic atmosphere. Our programming will push them physically and mentally, but will not break them down. Our class is safe and effective for young adults of all levels and fitness backgrounds.
Exercise is only part of the equation in achieving your health and fitness goals. The food you put into your body is just as important! We don’t prescribe to fad diets, but rather educate our clients and help them implement a nutritional plan that will be sustainable for the rest of their lives.
Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify your fitness ambitions, assess your movement, and design a program to enable you to achieve your health and fitness goals as quickly as possible.
A "Full Session" is 60 minutes of a specifically designed program predetermined to help best fit your needs. No matter your goals, we are here to help.
A "Skill Session" is 30 minutes of one-on-one attention focusing on a specific exercise. This is ideal for those movements giving you the most trouble (Olympic lifts or gymnastics).
Full Session - $60
Skill Session - $35