Monday 4.1.2019

Nick

“Sin City”
20 Minute AMRAP:
teams of 2
36 Double Unders
6 Devil’s Presses (35s/25s)

Box Brief:
Weightlifting clinic is Saturday at 11am with Coach Ricky. There are only 12 spots available so sign up fast! Cost is $20 (paid to Ricky).

The April Habitap Challenge is underway! We are super excited to work with our new group and can’t wait to see what they accomplish. If you missed this challenge, don’t worry. Our next one starts in June.

Brad

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