Thursday 6.21.2018

“Kick Push”
For Time:
80 Double unders
800 Meter run
800 Meter row
60 Double unders
600 Meter run
600 Meter row
40 Double unders
400 Meter run
400 Meter row

Box Brief:
Just a reminder our 6:30 and 7:30pm classes are cancelled tonight for the Weightlifting Clinic.

Brando

Leave a Reply

Your email address will not be published. Required fields are marked *