Tuesday 1.9.2018

Welcome to Apollo!

“Smooth Criminal”
3 Rounds:
0:00-2:00 – 400 Meter run + Max double unders
2:00-3:00 – HSPU
3:00-4:00 – Hang power snatch (75/55)
4-minute rest

Box Brief:
Christmas came late!! We are putting many of our old shirts on clearance for $12!!! Lets clear the rack and bring in the new year. Sale starts tomorrow.

Bring A Friend Day is this Thursday!!!


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