Tuesday 12.26.2017

4:30pm class

“Blackjack”
21 Minute AMRAP:
7 Wall balls (20/14)
7 Push-ups w/wall ball
7 Sit-ups w/wall ball (20/14)

Box Brief:
Bring A Friend Day is this Thursday!!!
Holiday schedule: 
Monday, December 25th – Christmas Day – Closed
Tuesday, December 26th – Open Gym – 7am-Noon
Monday, January 1st – New Year’s Day – Open Gym – 7am-Noon

Brad W

Leave a Reply

Your email address will not be published. Required fields are marked *

CAPTCHA Image

*