Tuesday 2.12.2019

Louis & Jake

“Wet Floor”
20 Minute AMRAP:
teams of 2
60 Russian KBS (72/53)
60 Sit-ups
60 Box jumps (24/20)
200 Meter run relay

Box Brief:
The CrossFit Open is upon us! We’ll be releasing more information and our schedule as we get closer to week one. Don’t forget to register for the Open!

Enrique

Leave a Reply

Your email address will not be published. Required fields are marked *