Wednesday 11.25.2020

24
Nov

Wednesday 11.25.2020

Phil

“Two-Peat”
2 Rounds:
4 Minute AMRAP:
Buy In – 500 Meter Row
Burpee Box Jump Overs (24/20)

1 Minute Rest

4 Minute AMRAP:
Buy In – 400 Meter Run
Wall Balls (24/20)

1 Minute Rest

Box Brief:
Our Thanksgiving week schedule is as follows: 
Wednesday – Last class is at 4:30 pm
Thursday – One class at 8:30 am at Viper Park
Friday – Closed
Saturday – Closed

Tianna