6-11-2012
June 11th, 2012 7 Rounds of Each Couplet: 7-Front
6-10-2012
June 10th, 2012 Rest Day-Meal of Week Chocolate
6-9-2012
June 9, 2012 Team WOD Results
6-8-2012
June 8th, 2012 A) Find 1 Rep max Thruster B)
6-7-2012
June 7th, 2012 15 Minute AMRAP: 10-Power Snatches
6-6-2012
June 6th, 2012 For Time: 20-Walking Lunges (45/25) 30-Hang
6-5-2012
June 5th, 2012 30 Minute AMRAP: 10-Box Jumps
6-4-2012
June 4th, 2012 3 Minutes at each station: KBS
6-3-2012
June 3rd, 2012 Rest Day-Meal of the Week Olive,
6-2-2012
June 2nd, 2012 Todays Results