Tuesday 10.3.2017

Tianna & Pool

“Cindy” or “Mary”
“Cindy”
20 Minute AMRAP:
5 Pull-ups
10 Push-ups
15 Air squats

-OR-

“Mary”
20 Minute AMRAP:
5 HSPU
10 Pistols
15 Pull-ups

Box Brief:
Weightlifting Clinic is this Saturday at 11:30am. Cost is $20 (paid to Ricky). Sign up sheet is on the front desk.

We have Apollo teams competing at Fit Wars this Saturday!  Events start at 9am and end around 5pm.  Come out and show your support.

Paytyn