/02 Dec 2019/0 Comments Tuesday 12.3.2019 “Four Loko”4 Minute AMRAP:16 DB lunges (50s/35s)16 C2B pull-ups16 Box jump overs (24/20)4-minute rest4 Minute AMRAP:16 DB lunges (50s/35s)16 T2B16 Box jump overs (24/20)4-minute rest4... Read More
