/11 May 2020/0 Comments Tuesday 5.12.2020 Warm-up1 Round:200 Meter run10 Push-ups to down dog10 Deadlifts DynamicsSpend 30 seconds on eachTebowsInch wormsSamson Tip toe walk Workout“Donkey Kong”10 Minute Ladder:4 Bent overs rows4... Read More
