Thursday 7.9.2020

“Starsky & Hutch”
3 Rounds:
teams of 2
2 Minutes slam balls (35/25)
2 Minutes partner sit-ups (20/14)
2 Minutes bike for calories
2 Minutes rest

Tomorrow’s Forecast:
Friday’s workout calls for toes to bar, wall balls, power snatches, and overhead squats.

Throwback of the Week:
The Jenga tower can get impressively tall when it means your delaying the workout. It might be time to bring it back!