Wednesday 10.7.2020

“Do Less”
For Time + Reps:
teams of 2
Partner A
1250/1000 Meter Row
1 Minute Double Unders
Partner B
1250/1000 Meter Row
1 Minute Double Unders
Partner A
1000/800 Meter Row
1 Minute Double Unders
Partner B
1000/800 Meter Row
1 Minute Double Unders
Partner A
750/600 Meter Row
1 Minute Double Unders
Partner B
750/600 Meter Row
1 Minute Double Unders

Tomorrow’s Forecast:
Thursday’s workout calls for snatches, push press and running.

Recovery of the Week:
Struggling with your mobility this week? Here’s a video to help!