“You’re Welcome?”
40 Minute AMRAP: teams of 3
Partner A – 550 Meter Run
Partner B – 300 Meter Run
Partner C – AMRAP:
Sit-ups, Slam Balls, Push-ups, Air Squats, Lunges, Strict Press

Box Brief:
Today’s workout is at Viper Park at 8:30 am. Click here for the address.

We are closed on Friday and Saturday. See you Monday!