Day

December 13, 2020

Monday 12.14.2020

“Four Loko”4 Minute AMRAP:16 DB Lunges (50s/35s)16 C2B Pull-ups16 Box Jump Overs (24/20)4-minute rest 4 Minute AMRAP:16 DB Lunges (50s/35s)16 T2B16 Box Jump Overs (24/20)4-minute...
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