Monday 1.25.2021

Tayler

“Saving Grace”
In Teams of 3 (30-minute cut-off)
3 Rounds:

60/50 Calorie Row
50 T2B
In Time Remaining:
30 Clean and Jerks (95/65)
30 Clean and Jerks (115/85)
30 Clean and Jerks (135/95)
30 Clean and Jerks (155/105)
30 Clean and Jerks (185/135)
30 Clean and Jerks (205/145)

Tomorrow’s Forecast:
Tuesday’s workout calls for lunges and double unders.

Box Brief:

Bring A Friend Day is on Thursday.

Quote of the Week:
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
Thomas A. Edison

Kris