/06 Apr 2021/0 Comments Wednesday 4.7.2021 6 Sets:5 Weighted Pull-ups “Floor Work”7 Minute Ladder:3 Burpees30 Double Unders6 Burpees 30 Double Unders9 Burpees30 Double UndersEtc.. Tomorrow’s Forecast:Run – Kettlebell Swings – PlanksBox... Read More